Insomnia, Sleep Apnea Rise in Women With MS

By Cara Murez  HealthDay Reporter MONDAY, March 27, 2023 (HealthDay News) — While thinking declines can be a common symptom of multiple sclerosis in women, new research suggests sleep, or lack of it, could be making matters worse. “Sleep disorders have gained substantial recognition for their role in cognitive [thinking] decline, which affects up to … Read more

This form of foot discomfort is harmful to the heart, as it is a sign of elevated cholesterol levels.

cholesterol

Cholesterol management is regarded as one of the most essential procedures for maintaining heart health. In the blood vessels, cholesterol accumulates and impedes the natural flow of blood. As high cholesterol levels are known to cause major health issues such as heart disease and stroke, and since this threat can affect people of all ages, … Read more

Navratri Vrat: During the Navratri fast, keep these points in mind; else, your health may decline.

Navratri Vrat

During the nine-day fast that occurs during Navratri, fruits are typically consumed. During the fast, one meal is consumed, which consists of fruit and satvik foods. Owing to the fruit diet, consume a more balanced diet than usual. Due to this, persons who fast throughout the days of Navratri receive no nourishment. At this time, … Read more

These foods can be incorporated into a fruit diet to keep the body energised even when fasting.

fruit diet

The Navratri festival is now occurring. Individuals observe a nine-day fast during Navratri. While fasting, numerous foods and beverages are banned. Fruits are consumed during fasting. During the Navratri fast, daily foods such as salt, lentils, and rice are not ingested. Hence, many individuals get sluggish and lethargic during fasting. A lack of vigilance during … Read more

Eat bananas properly to construct a healthy physique; failing to do so can affect your health.

Eat bananas

A nutritious and balanced diet is helpful to health. Yet, improperly ingesting healthful foods can also be hazardous. Banana has many health benefits. Bananas should be ingested by thin individuals who wish to acquire weight or participate in bodybuilding. Consuming bananas is recommended for a positive disposition, a toned physique, and robust muscles. Banana is … Read more

Excessive Sweating: If you perspire excessively even while the air conditioner is on, you should investigate the cause and seek therapy.

Excessive Sweating

Typically, perspiration is also regarded as a sign of health. Sweating is a typical occurrence for all ages, from children to the elderly. As an imbalance begins to develop in this regular process, problems ensue. Due to this imbalance, there is a complete cessation of sweating in certain individuals. Therefore it becomes a case of … Read more

Bananas strengthen the heart; therefore, it is important to be aware of the advantages and disadvantages of eating bananas.

Bananas

Banana Advantages And Side Effects: It is recommended that individuals consume fruits to maintain good health. Fruits are good for the body. The nutritional value of fruits includes vitamins, proteins, and minerals. It is stated that eating an apple on an empty stomach every morning keeps one healthy, but there are many other fruits that … Read more

Feeling exhausted and lethargic after playing Holi? With these methods, you can obtain instantaneous energy.

Feeling exhausted and lethargic after playing Holi

Holi is a joyous and enthusiastic holiday. Applying colours to one another, eating foods and sweets, and sharing love distinguish this celebration in numerous ways. Yet, after playing Holi in the morning, the body is completely exhausted by the afternoon. After playing Holi, you begin to feel drained. Actually, colours stimulate several chemical reactions in … Read more

Reduce your consumption of the five foods listed below to avoid hair loss.

consumption of the five foods

Dark, thick hair is coveted by all. Hair is considered a natural form of beauty. Everyone, boys and girls alike, desires dark, thick hair, yet hair loss is on the rise owing to today’s unhealthy lifestyle, poor eating habits, and polluted environment. Individuals begin losing their hair at a young age. Men experience hair loss … Read more