During the nine-day fast that occurs during Navratri, fruits are typically consumed. During the fast, one meal is consumed, which consists of fruit and satvik foods. Owing to the fruit diet, consume a more balanced diet than usual. Due to this, persons who fast throughout the days of Navratri receive no nourishment. At this time, … Read more
The Navratri festival is now occurring. Individuals observe a nine-day fast during Navratri. While fasting, numerous foods and beverages are banned. Fruits are consumed during fasting. During the Navratri fast, daily foods such as salt, lentils, and rice are not ingested. Hence, many individuals get sluggish and lethargic during fasting. A lack of vigilance during … Read more
A nutritious and balanced diet is helpful to health. Yet, improperly ingesting healthful foods can also be hazardous. Banana has many health benefits. Bananas should be ingested by thin individuals who wish to acquire weight or participate in bodybuilding. Consuming bananas is recommended for a positive disposition, a toned physique, and robust muscles. Banana is … Read more
Typically, perspiration is also regarded as a sign of health. Sweating is a typical occurrence for all ages, from children to the elderly. As an imbalance begins to develop in this regular process, problems ensue. Due to this imbalance, there is a complete cessation of sweating in certain individuals. Therefore it becomes a case of … Read more
According to an old proverb, a healthy body houses a healthy mind. Yet have you noticed that a healthy mind aids in the maintenance of a healthy body? In other words, these two things are connected. While it is common for us to either be apathetic to mental health or to want to conceal it … Read more
Banana Advantages And Side Effects: It is recommended that individuals consume fruits to maintain good health. Fruits are good for the body. The nutritional value of fruits includes vitamins, proteins, and minerals. It is stated that eating an apple on an empty stomach every morning keeps one healthy, but there are many other fruits that … Read more
Holi is a joyous and enthusiastic holiday. Applying colours to one another, eating foods and sweets, and sharing love distinguish this celebration in numerous ways. Yet, after playing Holi in the morning, the body is completely exhausted by the afternoon. After playing Holi, you begin to feel drained. Actually, colours stimulate several chemical reactions in … Read more
Dark, thick hair is coveted by all. Hair is considered a natural form of beauty. Everyone, boys and girls alike, desires dark, thick hair, yet hair loss is on the rise owing to today’s unhealthy lifestyle, poor eating habits, and polluted environment. Individuals begin losing their hair at a young age. Men experience hair loss … Read more
Holi 2023: Holi is a celebration of zeal, but sometimes, owing to error or carelessness, this festival of colours can cause problems for its participants. Holi is also known as the festival of colours, during which people play with both dry and wet colours. Enjoy the holiday by applying face paint to one another. Little … Read more
As a result of the climatic shift, influenza (flu) is becoming a nationwide problem. In the meantime, the Indian Council of Medical Research (ICMR) has confirmed that the H3N2 virus is spreading throughout the majority of the country, including the capital region of Delhi-NCR, causing people to experience high fever, cough, and cold. Due to … Read more