These foods can be incorporated into a fruit diet to keep the body energised even when fasting.

fruit diet

The Navratri festival is now occurring. Individuals observe a nine-day fast during Navratri. While fasting, numerous foods and beverages are banned. Fruits are consumed during fasting. During the Navratri fast, daily foods such as salt, lentils, and rice are not ingested. Hence, many individuals get sluggish and lethargic during fasting. A lack of vigilance during … Read more

Eat bananas properly to construct a healthy physique; failing to do so can affect your health.

Eat bananas

A nutritious and balanced diet is helpful to health. Yet, improperly ingesting healthful foods can also be hazardous. Banana has many health benefits. Bananas should be ingested by thin individuals who wish to acquire weight or participate in bodybuilding. Consuming bananas is recommended for a positive disposition, a toned physique, and robust muscles. Banana is … Read more

Excessive Sweating: If you perspire excessively even while the air conditioner is on, you should investigate the cause and seek therapy.

Excessive Sweating

Typically, perspiration is also regarded as a sign of health. Sweating is a typical occurrence for all ages, from children to the elderly. As an imbalance begins to develop in this regular process, problems ensue. Due to this imbalance, there is a complete cessation of sweating in certain individuals. Therefore it becomes a case of … Read more

Bananas strengthen the heart; therefore, it is important to be aware of the advantages and disadvantages of eating bananas.

Bananas

Banana Advantages And Side Effects: It is recommended that individuals consume fruits to maintain good health. Fruits are good for the body. The nutritional value of fruits includes vitamins, proteins, and minerals. It is stated that eating an apple on an empty stomach every morning keeps one healthy, but there are many other fruits that … Read more

Feeling exhausted and lethargic after playing Holi? With these methods, you can obtain instantaneous energy.

Feeling exhausted and lethargic after playing Holi

Holi is a joyous and enthusiastic holiday. Applying colours to one another, eating foods and sweets, and sharing love distinguish this celebration in numerous ways. Yet, after playing Holi in the morning, the body is completely exhausted by the afternoon. After playing Holi, you begin to feel drained. Actually, colours stimulate several chemical reactions in … Read more

Reduce your consumption of the five foods listed below to avoid hair loss.

consumption of the five foods

Dark, thick hair is coveted by all. Hair is considered a natural form of beauty. Everyone, boys and girls alike, desires dark, thick hair, yet hair loss is on the rise owing to today’s unhealthy lifestyle, poor eating habits, and polluted environment. Individuals begin losing their hair at a young age. Men experience hair loss … Read more

Holi 2023 Health Tips: Do not allow the Holi colours to harm the skin’s health; take great care of these things.

Holi 2023 Health Tips

Holi 2023: Holi is a celebration of zeal, but sometimes, owing to error or carelessness, this festival of colours can cause problems for its participants. Holi is also known as the festival of colours, during which people play with both dry and wet colours. Enjoy the holiday by applying face paint to one another. Little … Read more

The ICMR has issued a warning that the incidence of the H3N2 virus has risen since the outbreak of the Covid virus; hospital congestion has grown, and rescue efforts are necessary.

H3N2 virus

As a result of the climatic shift, influenza (flu) is becoming a nationwide problem. In the meantime, the Indian Council of Medical Research (ICMR) has confirmed that the H3N2 virus is spreading throughout the majority of the country, including the capital region of Delhi-NCR, causing people to experience high fever, cough, and cold. Due to … Read more

The Centers for Disease Control and Prevention (CDC) Provides Provisional Treatment Recommendations for Mumps

Centers for Disease Control

– While waiting for study results, the CDC reviews clinical considerations. The CDC has produced an interim report due to the lack of available clinical trial data for the treatment of severe mpox. There are various FDA-regulated medications and biologics stocked for smallpox preparedness that can be used to treat severe mpox; however, there are … Read more