Low Magnesium Linked to Increased DNA Damage in Healthy Adults
There’s a critical link between magnesium levels and the integrity of your DNA, according to research published in the European Journal of Nutrition.1 The study, conducted on healthy middle-aged Australians, revealed that low magnesium levels, especially when combined with high homocysteine, significantly increase DNA damage. This finding underscores the vital role magnesium plays in maintaining … Read more