Dinkov and LeBaron – How to Best Optimize Your Muscular Health

Mercola proudly supports these charities and organizations. View All Charities & Organizations More About Mercola.com Disclaimer: The entire contents of this website are based upon the opinions of Dr. Mercola, unless otherwise noted. Individual articles are based upon the opinions of the respective author, who retains copyright as marked. The information on this website is … Read more

When Is the Best Time to Take Your Supplements?

Mercola proudly supports these charities and organizations. View All Charities & Organizations More About Mercola.com Disclaimer: The entire contents of this website are based upon the opinions of Dr. Mercola, unless otherwise noted. Individual articles are based upon the opinions of the respective author, who retains copyright as marked. The information on this website is … Read more

Benzodiazepines — A Prescription for Dependency and the Fight for Change

In conventional mental health treatment, benzodiazepines have long been a staple for managing anxiety, insomnia and various other conditions. Medications such as Xanax, Ativan and Klonopin are prescribed to millions, offering temporary relief to those grappling with overwhelming stress and panic. However, as illuminated in film “As Prescribed,” the widespread use of benzodiazepines carries significant … Read more

The Dangers of Coconut Oil Pulling

I’ve been oil pulling with coconut oil for years. I read about oil pulling benefits a long time ago and how it may reverse tooth decay and help remineralize and whiten teeth.  I’ve definitely noticed less plaque and better dental health since starting! Recently, I came across some articles online that questioned oil pulling and … Read more

The Reason Why Your Favorite Pillow Gets Yellow Stains, and How to Clean Them

Mercola proudly supports these charities and organizations. View All Charities & Organizations More About Mercola.com Disclaimer: The entire contents of this website are based upon the opinions of Dr. Mercola, unless otherwise noted. Individual articles are based upon the opinions of the respective author, who retains copyright as marked. The information on this website is … Read more

Unlocking the Secrets of Centenarian Longevity

Did you know that individuals who reach the age of 100 consistently maintain lower levels of glucose, creatinine and uric acid starting in their 60s? A study published in GeroScience, involving data from 44,636 participants in Sweden, revealed that very few centenarians have glucose levels above 6.5 mmol/L or creatinine levels exceeding 125 µmol/L earlier … Read more

The FDA’s War On America’s Health

Mercola proudly supports these charities and organizations. View All Charities & Organizations More About Mercola.com Disclaimer: The entire contents of this website are based upon the opinions of Dr. Mercola, unless otherwise noted. Individual articles are based upon the opinions of the respective author, who retains copyright as marked. The information on this website is … Read more

How To Make Natural Lip Gloss

I’ve enjoyed making my own lipstick with natural ingredients but sometimes a girl needs a little lip gloss. A natural lip gloss can add some shine and color to lips and it’s simple to make. Here’s how to make natural lip gloss that’s moisturizing and nourishing to give your lips some love! DIY Lip Gloss … Read more

Microplastics Continue to Threaten Public Health

How to Use Progesterone Before you consider using progesterone, it is important to understand that it is not a magic bullet, and that you get the most benefit by implementing a Bioenergetic diet approach that allows you to effectively burn glucose as your primary fuel without backing up electrons in your mitochondria that reduces your … Read more